Self-Assist Bodywork
When Yoga Doesn’t Work . . .
You can use specialized massage tools to treat your muscles.
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Essential Elements of DSL
Explore DSL Let-Go Yoga
Yoga/Whole Health Therapy
The Simple Steps to Let-Go Yoga by DSL
LEARN HOW to GET CONTROL by LETTING GO
of Tension, Stress & Habit Patterns
FOR THE GENERAL PUBLIC
DSL's FUNdamentals of Yoga & Let-Go Yoga
Posture, Pain & Dysfunction: Groups/Private Clients
DSL's Yoga/Bodywork/Whole Health Therapy
DSL’s e-Courses: On-Line Learning
Learn How DSL's e-Courses Can Serve YOU:
• BodyMind Breakdowns & C.E.M.&.N.T.
• Simple Steps to Let-Go Yoga for General Public
• Simple Steps for Yoga & Stretching Professionals
• BodyMind Dynamics: Yoga/Bodywork Sciences
• Bio-Structural Analysis & Postural Assessment
• YogasAnalysis™: Asana Analysis & Creation
• EdgeTouch™ Technique & Yoga-based Bodywork
• Advanced Structural Balancing Strategies/Techniques
• Mental Yoga: Feeling, Thinking, Meditation, Action
• A Philosophy, Psychology & Science of Being Human
INTRODUCTORY RATE: Start for Only $7/Month ...
PLEASE GO TO the e-Course Intro Page NOW
EdgeTouch™ Assists & Adjunctive Therapies
LEARN HOW to Apply DSL's Hands-on, EDGE-based, Psycho-Muscular Release Techniques:
• The EDGE: Why NO Pain Means MORE Gain
• EdgeTouch™: Asana Assists using Hands-on, Light-Touch Techniques to Coach Students & Clients in Going Deeper with More Effective, Efficient & SAFER Alignment
• Tai Chi/Chi Kung-based Exercise & Movement Therapy
• Internal/External Ergonomics & Body Mechanics
The TOOLS of DSL Yoga & Bodywork Therapeutics
For MASSAGE & BODYWORK Therapists … DSL EdgeWork™: Yoga-based Bodywork
DSL's 28 years of Private, Hands-on, Structural Bodywork Practice is founded on scientifically-based principles of Physical/Mental/Relational Yoga & Yoga Therapeutics.
Learn How to Apply . . .
• Manual, Psycho-Muscular Release Techniques
• Bio-Structural Analysis & Postural Assessment
• Customized Yoga Support for Your Clients and YOU
• BodyMind Sciences including Neuromuscular & Myofascial Physiology with BodyMInd Integration
. . . in YOUR Hands-on Practice
Learn about DSL's Hands-on Bodywork HERE
WHAT’S NEW?
Well, EVERYTHING IS NEW Right Now. But keep checking here for updates of new stuff.
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Tags to Find Stuff
Archives
Sites by DSL
- American Yogi Psycho-Philosophical, Social-Spiritual & Health Traditions: American Yoga
- DSL EdgeWork Yoga/Bodywork Therapeutics for Private Clients
- DSL's Blog: New Posts When I think or see something useful, I’ll write about it
DSL’s Articles @ SelfGrowth.com
Please See My Articles on Yoga & Personal Growth at:
Personal Growth from SelfGrowth.com -- SelfGrowth.com is the most complete guide to information about Personal Growth on the Internet.
DSL's Self-Growth Articles are HERE: (COMING SOON!)
Who Are You?
Have A Question?
Yoga for the WEST of US
The DSL Philosophy & Methods embrace a NON-Mystical, NON-Hindu, NON-Authoritarian yet VERY CONSCIOUS approach to Physical, Mental & Relational Yoga, Personal Growth, and the Healing Arts (Yogic Medicine). Yet DSL is more aligned with the social & spiritual philosophy of the American Revolution than Eastern culture or religion. DSL primarily embraces the Western Psycho-Philosophical & Spiritual traditions, and is informed by certain Essential Insights from the East. . . . The New Testament concept of Naphsha introduces the West's missing link to meditation. . . . . The overall approach puts primary responsibility on each Individual to take care of him or her Self AND their fellow Human Beings WITHOUT authoritarian control, and, in the spirit of Yogic Ahimsa, (non-violence) without coercion, fraud or violence. Although we might find help and authoritative experts along the way, and learn from and/or work very cooperatively with many others, it is our Path to travel in our own way. No one can do it for us. . . . As Krishnamurti said: "Truth is a Pathless Land."
A Philosophy, Psychology & Science of Being Human
DSL's Current Reading:
Basic Yoga & Let-Go Yoga
LEARN the BASICS of:
• Breathing & Relaxation
• Tension/Stress/Habit Patterns
• Physical/Structural Yoga
• Most Results/Minimum Injury
• Homeopathic Principles
YogasAnalysis™
LEARN the Inner-Workings of:
• Chronic Myofascial Tension
• De-Constructing Yogasana
• CORE/Structural Yoga
• Anatomy & Kinesiology
• EdgeTouch™ Adjustment
Preventive Yoga Therapy
Working with Individuals:
• Neurophysiology of Yoga
• Bio-Structural Balancing
• Postural Assessment
• Bio-Structural Pathology
• Individuals In A Group
BodyMind Dynamics
Yoga/Bodywork Sciences:
• Neuromuscular Physiology
• Myofascial & Joint Physiology
• Structural Anatomy
• Postural Kinesiology
• Physics & Geometry
© Copyright 2012 by David Scott Lynn • All Rights Reserved • You Are Welcome To Quote Excerpts IF You Include: www.dslyoga.com as Source
Comments on Self-Assist Bodywork
DSL you can so well put into words what I know and feel in my body. I hope to be able to communicate, what I have read, better to my clients. Keep doing and supporting others with what you so eloquently do. Laura