FUNdamentals of Yoga

LEARN the BASICS of:
• Breathing & Relaxation
• Tension, Stress & Habit Patterns
• Physical/Structural Yoga
• Most Results/Minimum Injury
• BodyMind & Emotional Yoga

YogasAnalysis™

LEARN the Inner-Workings of:
• Chronic Myofascial Tension
• De-Constructing Yogasana
• CORE/Structural Yoga
• Anatomy & Kinesiology
• EdgeTouch™ Adjustment

Preventive Yoga Therapy

Working with Individuals
• Physiology of Yoga
• Bio-Structural Balancing
• Postural Assessment
• Homeopathic Principles
• Individuals In A Group

Social Yoga

Ultimately, some — hopefully many — of us feel we need to transfer our inner understandings of life and being to the outer world. How our inner attitudes and the resulting actions, or lack of action, affect society are important. If our inner-development does not produce better people, better communities, and a better world, we must ask ourselves why not. If there is any validity to concepts of wholistic or holistic perspectives, then inner improvement ought to lead to outer improvement. Some of the outer aspects are the fields of economics, politics, social welfare and our legal system are discussed. It includes everything from how we grow our food to whether we should interfere in the affairs of other nations. We will be looking at many of those issues in this section.

June 7, 2006