FUNdamentals of Yoga

LEARN the BASICS of:
• Breathing & Relaxation
• Tension, Stress & Habit Patterns
• Physical/Structural Yoga
• Most Results/Minimum Injury
• BodyMind & Emotional Yoga

YogasAnalysisâ„¢

LEARN the Inner-Workings of:
• Chronic Myofascial Tension
• De-Constructing Yogasana
• CORE/Structural Yoga
• Anatomy & Kinesiology
• EdgeTouch™ Adjustment

Preventive Yoga Therapy

Working with Individuals
• Physiology of Yoga
• Bio-Structural Balancing
• Postural Assessment
• Homeopathic Principles
• Individuals In A Group

Injury Prevention

This covers the topic of injury rates in yoga, the responsibilities of yoga teachers and yoga therapists, and DSL's 10 Principles

June 9, 2006

June 6, 2006