David Scott Lynn's LET-GO Yoga » 10 Principles http://www.dslyoga.com Experiential & Scientific Foundations of Physical/Mental & Therapeutic Yoga: For The WEST of Us Thu, 12 Jan 2012 21:17:04 +0000 en hourly 1 admin admin Experiential & Scientific Foundations of Physical/Mental Yoga & Therapeutic Yoga: For The WEST of Us No No Why Injury Prevention in Yoga? http://www.dslyoga.com/principles/%e2%80%a210-principles-of-maximum-results-injury-prevention/ http://www.dslyoga.com/principles/%e2%80%a210-principles-of-maximum-results-injury-prevention/#comments Fri, 09 Jun 2006 17:24:56 +0000 DSL http://blog.dslyoga.com/2006/29/%e2%80%a210-principles-of-maximum-results-injury-prevention/ Here is the Core Reason for what we’re doing with DSL Let-Go Yoga.

It is a well-established fact that a large number of Americans are in a state of excess sympathetic overload in their nervous system. This is an over-activity of the Sympathetic Nervous System, responsible for the Fight, Flight, Fright & Freeze activities. Its the Emergency Management System of your human bodymind.

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