FUNdamentals of Yoga

LEARN the BASICS of:
• Breathing & Relaxation
• Tension, Stress & Habit Patterns
• Physical/Structural Yoga
• Most Results/Minimum Injury
• BodyMind & Emotional Yoga

YogasAnalysisâ„¢

LEARN the Inner-Workings of:
• Chronic Myofascial Tension
• De-Constructing Yogasana
• CORE/Structural Yoga
• Anatomy & Kinesiology
• EdgeTouch™ Adjustment

Preventive Yoga Therapy

Working with Individuals
• Physiology of Yoga
• Bio-Structural Balancing
• Postural Assessment
• Homeopathic Principles
• Individuals In A Group

4. Physical Yoga

The Physical Yoga Category applies mainly to the basics and principles of how to practice hatha (physical) yoga, and how yoga works in general.

June 9, 2006

June 7, 2006

June 6, 2006