FUNdamentals of Yoga

LEARN the BASICS of:
• Breathing & Relaxation
• Tension, Stress & Habit Patterns
• Physical/Structural Yoga
• Most Results/Minimum Injury
• BodyMind & Emotional Yoga

YogasAnalysisâ„¢

LEARN the Inner-Workings of:
• Chronic Myofascial Tension
• De-Constructing Yogasana
• CORE/Structural Yoga
• Anatomy & Kinesiology
• EdgeTouch™ Adjustment

Preventive Yoga Therapy

Working with Individuals
• Physiology of Yoga
• Bio-Structural Balancing
• Postural Assessment
• Homeopathic Principles
• Individuals In A Group

8. Philosophy

The overall topic of philosophical, metaphysical, epistemological, ethical, ontological studies. Also includes the Spiritual and Religious aspects, and do you need mysticism to have and effective practice.

June 7, 2006

June 6, 2006