FUNdamentals of Yoga

LEARN the BASICS of:
• Breathing & Relaxation
• Tension, Stress & Habit Patterns
• Physical/Structural Yoga
• Most Results/Minimum Injury
• BodyMind & Emotional Yoga

YogasAnalysisâ„¢

LEARN the Inner-Workings of:
• Chronic Myofascial Tension
• De-Constructing Yogasana
• CORE/Structural Yoga
• Anatomy & Kinesiology
• EdgeTouch™ Adjustment

Preventive Yoga Therapy

Working with Individuals
• Physiology of Yoga
• Bio-Structural Balancing
• Postural Assessment
• Homeopathic Principles
• Individuals In A Group

5. Mind/Emotion

This covers the whole range of mental, emotional, feeling, subjective experience. What to do with the mind in physical yoga practice is also addressed in depth.

June 6, 2006