What You’ll Learn
What You’ll Learn On The DSL Let-Go Yoga Membership Website
This page will describe the subjects that will be presented on this website. I’ll also explain the formats or media that the information will be delivered in.
Here are the Main Subjects of Study:
Principles of Physical Yoga
- How Do We Prevent Injury?
- How Do We Maximize Results?
- Why Is Muscle Tension the Focus?
Principles of Mental & Relational Yoga
- Are Thinking & Feeling REALLY Different?
- How Do We Integrate Thinking with Feeling?
- How Does Meditation Lead To Effective Human Action?
- What Kind Of Relationships Can Yoga Address?
Analysis of Specific Yoga Asana
- What’s The Purpose Of Asana?
- What’s Our Orientation In Asana?
- How Can We Design An Asana?
- How Do We Access Creativity With Yoga?
Anatomy/Kinesiology of Yoga Asana
- Where Muscles Are Attached?
- What Happens To Bones When Muscles Contract?
- What Are The Affects on Joints, Nerves, Etc.?
Physiology Applied To Yoga Practice
- How Do Muscles Contract?
- How Do Nerve Affect Muscles?
- How Do We Manage Aging/Maturing Process?
- How Does Water Affect The Body?
- What Is An Engram?
Structure, Posture & Function
- What Makes The Body Stand Up?
- What Is True Source of Great Posture?
- How Can We Create Fluid Movement?
- How Do Tendons, Ligaments & Fascia Work?
NeuroMuscular & Myofascial Sciences
- What Are The Laws I Need To Know?
- How Do I Use Them?
Basic Therapeutic Applications
- What Can Yogis Learn From Bodywork?
- What Can Bodyworkers Learn From Yoga?
- What Can Bodywork Do That Yoga Cannot?
- What Can Yoga Do That Bodywork Cannot?
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